Tonic Rooms
Tonic Rooms
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Cozy cafe interior with wooden chairs, pendant lights, and potted plants.

Welcome to The Tonic Rooms

Savour the best of fresh, locally sourced produce every single day

We believe in more than just serving delicious food – we’re here to create a space where fresh, locally sourced produce meets memorable experiences, and where community events bring us all together over fresh coffee.

Enjoy our beautifully prepared food, served daily

Scone with jam and cream on a wooden board.

Coffee and Cream Tea's

Coffee and Cream Tea's

Coffee and Cream Tea's

We take our coffee and tea seriously, using only the highest quality beans and leaves to create our signature blends. Whether you prefer a classic latte or a specialty tea blend, we have something for everyone. Our baristas are trained to craft the perfect drink every time, and we are proud to support community events by featuring fresh coffee made from locally sourced produce.

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Breakfast with fried eggs, bacon, salad, coffee, and whole grain bread.

Breakfast & Brunch

Coffee and Cream Tea's

Coffee and Cream Tea's

Start your day off right with our delicious breakfast options, perfect for fueling your morning before attending local community events. From classic egg dishes to house-made pastries and granola made with locally sourced produce, we have something for every appetite. All of our breakfast items are made fresh to order using only the freshest ingredients.

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Open-faced sandwich with grilled zucchini, tomatoes, and greens on rustic bread.

Lunch / Lite Snacks

Coffee and Cream Tea's

Lunch / Lite Snacks

Join us for lunch and enjoy our selection of sandwiches, salads, and soups, all made with locally sourced produce. Our lunch items, perfect for a quick bite or a leisurely meal, are crafted with the freshest ingredients. Don’t forget to pair your meal with our fresh coffee, and we also offer vegan and gluten-free options. Plus, we love to host community events that bring everyone together!

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Coffee and Cake - Yes Please

Monday-Fridays between 2.30pm - 5pm we will serve you a choice of any of our delicious cakes from our exceedingly good cake counter, and a regular tea or coffee for only £6. 

Go on. 

Why not?













A Year of Events at Tonic Rooms

We are curating an exciting calendar of community events that are fun, diverse, and inspiring, designed to bring our community together. From live music and creative workshops to seasonal celebrations and family-friendly activities, there’s always something happening to entertain, delight, and welcome you back throughout the year.

See our full list of Events HERE

Here's what our customers are saying

Wow…what an amazing Bank Holiday breakfast at Tonic Rooms Cafe. The stunning setup both indoors and outdoors was complemented by wonderfully warm and informative staff. My wife and father-in-law enjoyed the traditional English breakfast, while I savored the delicious Breakfast Muffin, which truly exemplified the quality of the locally sourced produce. I really loved the design and ambience, and I can’t wait to return for future community events and enjoy a fresh coffee as well!

I have to say we were really impressed with the food at Tonic! The quiche was delicious, and the chips were dry and crunchy. Plus, Kevin had two burgers in his bun 🤩. Really good! It's great to see a place that not only serves my very favorite gin, Whitley Neil Rhubarb and Ginger with ginger beer, but also focuses on using locally sourced produce. I have never been to a bar or pub before where I could enjoy both of those together! I was very impressed when I had it during your opening community event. xx

Tonic Rooms Events

Close-up of a microphone with a blurred warm background.

Live Music

At Tonic Rooms, we’re creating a vibrant calendar of community events for all ages to enjoy. From relaxing afternoons with fresh coffee to lively evenings, you can look forward to regular live music performances showcasing talented local artists and bands. Whether you’re here for a drink, a meal made with locally sourced produce, or a night out with the family, our live events bring the community together in the heart of Sunnyfields Farm.

What’s on next
A cart filled with pumpkins at a pumpkin patch on a sunny day.

Events & Experiences for Everyone

At Tonic Rooms, we’re creating a vibrant programme of community events for the whole community to enjoy. From live music and singing sessions to art classes, yoga workshops, and cookery courses featuring locally sourced produce, there’s always something new to experience. Our events are designed to bring people together — whether you’re here to learn a skill, or simply spend quality time with friends and family.

What’s on next

Get In Touch

Contact Us

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If you need to make a reservation or have an enquiry about an event send us a message, and we will get back to you as soon as possible.

How To Find Us:

Tonic Rooms, Jacob's Gutter Lane, Totton, Southampton SO40 9FX

Email: Enquiries@tonicrooms.com Tel: 02382 256709

Opening Hours

Open today

09:00 – 17:00

We look forward to welcoming you as our guest

Copyright © 2025 Tonic Rooms - All Rights Reserved - Company Number 16598733 - Reg office 20 Wenlock Road London N17GU

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